One-On-One Personalized Coaching
Life coaching built for you
Feeling stuck, overwhelmed, or unsure of your next step? You're closer to clarity than you think.
Sol Coaching offers personalized one-on-one life coaching for those who want clear, practical support to create a more purposeful, authentic life. We meet you exactly where you are right now. Together, we'll bring clarity to your situation and shape a path forward that feels true to you.
Schedule your sessionYour journey to personal growth starts here
Change isn't one-size-fits-all. It's personal. That's why every session is guided by the Breakthrough Coaching Method, a blend of strengths-based, emotional, and intuitive practices designed around your goals, your story, and your pace.
Together, we'll uncover what you want most, explore the patterns, beliefs, and values shaping your challenges, and work through the self-doubt holding you back. Then we'll build a roadmap toward meaningful progress in both your personal and professional life, all from the comfort of home through virtual sessions.
Overcome Self-Doubt
Self-doubt can quietly keep you small. Together, we'll explore the limiting beliefs behind it and help you see your values, behaviors, strengths, and blind spots more clearly. You'll recognize old patterns, build practical skills, and make decisions with greater clarity, so you can move forward with confidence.
Unlock Your Potential
You have more inside you than you realize. We'll help you clarify your life goals, make sense of your priorities, and discover what truly matters to you. From there, you'll shape a forward-looking vision and a clear personal or career direction. We'll also support you through career transitions and toward a healthier work-life balance.
Discover Your Purpose
A meaningful life doesn't happen by accident. It grows from ongoing reflection and aligned action. We'll help you create a balanced, fulfilling future rooted in what lights you up. Along the way, you'll build greater self-compassion and learn to thrive on your own terms.
It's Easy to Get Started
Step 1: Schedule Your Session
Purchase your session(s). Each session is 50 minutes and takes place virtually over Zoom. Sessions are $160, with payment due before you're able to schedule. Once you purchase your session(s) you'll choose a time on your preferred coach's calendar.
Step 2: Your Personalized Coaching Session
This is your time. For 50 minutes, we'll focus fully on your goals and challenges.
Step 3: Take Action
You'll leave each session with encouragement, a clear plan, and the focus to follow through. You'll have access to your own online Sol Coaching dashboard where you and your coach can share notes, information, and on-going work.
Your next chapter is waiting. Let's begin it together.
Schedule your sessionWhat Makes Sol Coaching Unique
A Method Born From Decades of Experience
The Sol Coaching co-founders' work spans decades of real, hands-on experience in coaching, therapy, leadership, psychology, and training — and the wisdom they gathered along the way became the foundation of their Breakthrough Coaching Method. Every element of this approach was shaped by what they saw actually work, time and time again, for real people navigating real challenges and change.
Structure Meets Intuition
Coaching works best when it meets you where you are and that's exactly what the Breakthrough Coaching Method is designed to do. It weaves together strengths-based, emotionally focused, and intuitive practices into a clear, structured process. But what truly sets it apart is its focus on how you learn, not just what you learn. You'll walk away from every session with practical tools you can use right away and the deeper self-awareness to make them stick.
A Whole-Person Approach
Most coaching programs hand you a roadmap and tell you to follow it. We believe you deserve something more. Sol Coaching takes a flexible, whole-person approach that honors your mind, your emotions, your strengths, and the wisdom you already carry within you.
