Personalized Coaching
Change isn’t one-size-fits-all — it’s personal. That’s why our one-on-one coaching is designed around you. Together, we’ll uncover your goals, work through your challenges, and create a roadmap for meaningful progress.
Whether you’re feeling stuck, overwhelmed, or simply seeking clarity, we’re here to guide you toward the confidence and direction you need to thrive. Let’s make your journey forward as unique as you are.
Get started now and book your first session — or book a free 15-minute discovery call to learn even more.
Your Journey to Growth Starts Here
Overcome self-doubt
Break free from limiting beliefs, and build confidence to achieve personal growth and success.
unlock your potential
Gain clarity on your life goals and discover what truly matters to create a purposeful life.
discover your purpose
Create a balanced, meaningful, and fulfilling life.
It's easy to get started.
STEP ONE: BOOK YOUR SESSION
Pick a time that works for you. Sessions are done virtually via Zoom for 45 minutes. Each 45-minute session is $160, and payment is due before meeting. You also have the choice to book a free 15-minute discovery call.
STEP TWO: PERSONALIZED COACHING session
Spend 45 minutes focused on your goals and challenges.
STEP THREE: TAKE ACTION
Leave with a clear plan and the support you need to make it happen.
What are you waiting for?
BOOK NOW ➔
What makes our coaching unique.
From decades of combined experience in coaching, therapy, and leadership — and supporting countless individuals — the Sol Coaching founders created the Breakthrough Coaching Method. By blending strengths-based and emotionally-focused approaches, along with intuitive practices, they guide you to break through limitations, align with your purpose, and create a life of authentic clarity.
Hello From
Your Coaches at sol coaching
Kari Sherrodd
Coach and Co-founder
Kari is a seasoned coach, leader, and entrepreneur dedicated to guiding individuals and teams toward meaningful transformation. Drawing on decades of combining coaching, corporate leadership, and intuitive practices, she blends professional expertise with a natural empathy and a profound connection to the universe. Kari’s mission is to empower others to embrace their awakening journey, unlock their true potential, and create lives of purpose.
As a certified Gallup StrengthsFinder Coach, she brings a unique perspective to her work, helping clients uncover and leverage their innate talents. In addition to her role at Sol Coaching, Kari is a dedicated teacher at The Spruce Academy and serves purpose-driven organizations at Inspire Now Group.
Her holistic approach makes her a trusted partner for those seeking lasting change in their personal and professional lives.
John Sherrodd
Coach and Co-founder
John is an experienced coach, mental health therapist, and award-winning author with a lifelong commitment to guiding individuals on their journeys of self-discovery. With an intuitive understanding and deep connection to the universe, he has empowered hundreds of clients to embrace change, heal, and unlock their highest potential.
As the co-founder of Sol Coaching, John was instrumental in developing its unique coaching model, which integrates his extensive background in therapy. John is a licensed mental health therapist specializing in Emotionally-Focused Therapy at Full Life Counseling. He teaches at The Spruce Academy and is the celebrated author of How to Navigate Conflict and Grow Relationships.
His unique blend of expertise makes him a trusted guide for those seeking healing and alignment.
let's stay in touch.
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