we are sol coaching.
Sol Coaching was born from the belief that everyone has the power to overcome self-doubt, create a meaningful life, and experience the highest version of themselves.
Sol Coaching is a transformational life coaching service that helps people move through self-doubt, confusion, and feeling stuck through one-on-one coaching, Gallup-Certified Strengths work, intuitive support, and a four-week Breakthrough Coach Training & Certification program.
If you’re looking for more clarity, purpose, alignment, and confidence in your decisions—or you want to become a certified coach yourself through Sol Coaching’s training—this approach is designed to support both personal growth and professional development.
The focus is on practical change: providing tools, structure, and support to shift mindset, gain emotional clarity, strengthen self-trust, and build a life and career that feel more authentic, meaningful, and aligned with their true selves.
find your perfect fit with sol coaching.
We provide four tailored offerings, including coach training & certification, one-on-one personalized coaching, Gallup-Certified Strengths, and intuitive support. Explore what resonates for you!
The Breakthrough Coach Training & Certification
Become a Certified Breakthrough Coach in 4 transformative weeks, taught by the founders of Sol Coaching and co-creators of The Breakthrough Coaching Method. This coaching process offers a structured process from the beginning of training through practical development. Fall 2026 Class is open for enrollment. If you're interested, participate by enrolling now.
MORE ABOUT TRAINING & CERTIFICATIONOne-On-One Personalized Coaching
Our signature offering is a personalized, one-on-one coaching program designed to meet you where you are, honor your unique journey, clarify your values, and help you achieve your goals. Most clients begin with 3-6 coaching sessions to start and often begin seeing results within that same range. Together, we'll create a structured plan through each meeting, with encouragement, accountability for following through on your goals, and focused work that supports lasting success.
More About Personalized CoachingGallup-Certified Strengths
Tap into your full potential with our Gallup-Certified Strengths Coach. This specialized service includes Gallup's Strengths Assessment as a foundation for self-understanding and growth, along with personalized discovery to help you better understand your patterns and see what is instrumental to your development so you can thrive. Clients often report increased confidence after strengths assessments.
MORE ABOUT GALLUP STRENGTHS
"WE HAVE A SHARED PASSION for helping ALL live with clarity, purpose, and alignment."
JOHN SHERRODD |
Co-creator of The Breakthrough Coaching Method and Sol Coaching Founder
John is an experienced coach, mental health therapist, and award-winning author with a commitment to guiding individuals on their journeys of self-discovery and awakening. With an intuitive understanding and deep connection to the universe, he has empowered clients over the past 25+ years to embrace change, heal, and unlock their highest potential.
John was instrumental in developing Sol Coaching's unique coaching method, which integrates his extensive background in therapy and intuitive practices. In addition to his role at Sol Coaching, he is a licensed mental health therapist at Full Life Counseling, specializing in Emotionally Focused Therapy. John is the celebrated author of A Deeper Connection and supports purpose-driven clients at Inspire Now Group.
John has earned a master's in counseling from The Seattle School of Psychology and Theology. He has training in Emotionally Focused Therapy and holds various affiliations in mental health and counseling.
His unique blend of expertise makes him a trusted guide for those seeking healing and alignment.
KARI SHERRODD |
Co-creator of The Breakthrough Coaching Method and Sol Coaching Founder
Kari is a seasoned coach and leader dedicated to guiding individuals and teams toward meaningful transformation. Drawing on decades of combining coaching, corporate leadership, and intuitive practices, she blends professional expertise with a natural empathy and profound connection to the universe. Kari’s mission is to empower others to embrace their awakening journey, unlock their true potential, and create lives of purpose.
As a Gallup Certified Strengths Coach, she brings a unique perspective to her work, helping clients uncover and leverage their innate talents. In addition to her role at Sol Coaching, Kari serves purpose-driven organizations and leaders as the CEO of Inspire Now Group.
She is a life-long learner and among business and leadership education, she has specialized learning with Gallup for their Strengths Coaching.
Her holistic approach makes her a trusted partner for those seeking lasting change in their personal and professional lives.
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