we're sol coaching.
Sol Coaching was born from the belief that everyone has the power to overcome self-doubt, live into their highest potential, and create a life that feels meaningful and balanced.
find your perfect fit with sol coaching.
We offer three tailored offerings including one-to-one personalized coaching, strengths services, and online courses to support your growth. Explore what resonates for you!
One-On-One
Personalized Coaching
Our signature offering provides personalized, one-on-one coaching designed to meet you where you are and help you achieve your goals. Together, we’ll create a plan to move you forward.
LEARN MORE ➡Gallup-Certified
Strengths Services
Tap into your full potential with our Gallup-Certified Strengths Coach. This specialized service includes Gallup’s Strengths Assessment, along with personalized discovery and integration, to help you thrive.
LEARN MORE ➡Transformative
Online Courses
In partnership with The Spruce Academy, we bring you life-changing courses designed to help you break free from limitations and reconnect with your true self.
LEARN MORE ➡
"WE HAVE A SHARED PASSION for helping ALL live with clarity, purpose, and alignment."
KARI SHERRODD | Co-founder & COACH
Kari is a seasoned coach, leader, and entrepreneur dedicated to guiding individuals and teams toward meaningful transformation. Drawing on decades of combining coaching, corporate leadership, and intuitive practices, she blends professional expertise with a natural empathy and a profound connection to the universe. Kari’s mission is to empower others to embrace their awakening journey, unlock their true potential, and create lives of purpose.
As a certified Gallup StrengthsFinder Coach, she brings a unique perspective to her work, helping clients uncover and leverage their innate talents. In addition to her role at Sol Coaching, Kari is a dedicated teacher at The Spruce Academy and serves purpose-driven organizations as the leader of Inspire Now Group.
She is a life-long learner with an undergraduate degree from Western Washington University. Among other ventures, she continued specialized learning with Gallup for their Strengths Coaching, Eckhart Tolle as part of his inaugural Teacher of Presence cohort, and Debbie Solaris as part of her Galactic Akashic Reading training.
Her holistic approach makes her a trusted partner for those seeking lasting change in their personal and professional lives.
JOHN SHERRODD | Co-founder & COACH
John is an experienced coach, mental health therapist, and award-winning author with a commitment to guiding individuals on their journeys of self-discovery. With an intuitive understanding and deep connection to the universe, he has empowered hundreds of clients embrace change, heal, and unlock their highest potential.
As the co-founder of Sol Coaching, John was instrumental in developing its unique coaching model, which integrates his extensive background in therapy and intuitive practices. John is a licensed mental health therapist at Full Life Counseling, specializing in Emotionally Focused Therapy. John also teaches at The Spruce Academy and is the celebrated author of How to Navigate Conflict and Grow Relationships.
He is a life-long learner with an advanced degree in Counseling from The Seattle School and an undergraduate degree from Western Washington University. John is certified in Emotionally Focused Therapy and holds various affiliations in the field of mental health and counseling, in addition to intuitive practices as part of Eckhart Tolle's inaugural Teacher of Presence cohort and Debbie Solaris' Galactic Akashic Reading training.
His unique blend of expertise makes him a trusted guide for those seeking healing and alignment.
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