
Sol Coaching Courses at The Spruce Academy
Are you ready to step into your highest potential and align with your soul’s purpose? Sol Coaching is proud to partner with The Spruce Academy to bring you transformative courses designed to help you break free from limitations and awaken your true nature.
New course now available.
curated courses to support your JOURNEY


five weekly classes
Self-paced lessons with engaging written, video, and audio content.

interactive activities
Practical exercises to integrate your learning.

curated resources
Handpicked tools to support your journey.

New course now available.
Introducing: From Holding Back to Breaking Through
This empowering five-week, self-paced course is your guide to overcoming self-doubt, transforming limiting beliefs, and stepping beyond the confines of a 3D life. Created by Kari and John, founders of Sol Coaching and teachers at The Spruce Academy, this course offers clarity, ease, and unwavering support for your awakening journey. One payment. Full access. No subscriptions or hidden fees.
Your investment: ONLY $149
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What is The Spruce Academy?
The Spruce Academy provides learning and resources to help you on your journey. Its classes, workshops, and experiences are dedicated to helping you live an inspired life, including guiding you through the profound process of transitioning from 3D consciousness — a life defined by material focus and limitations — into higher dimensions of awareness, self-realization, and authentic living.
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