Strengths Services
With the expertise of a Gallup-certified Strengths Coach, we empower you to discover, embrace, and leverage your natural strengths. Our mission is to help you thrive — both personally and professionally — by doing what you do best every single day. Transform your life, elevate your work, and unlock the extraordinary within you.
Get started now and book your service — or book a free 15-minute discovery call to learn even more.
Accordingy to gallup, people who focus on their strengths see results.
quality of life
3x more likely to report an excellent quality of life.
engaged at work
6x more likely to be engaged at work.
more productive
12.5% more productive as a team.
How do I get started?
Explore all our Strengths Services on this page. Not sure where to begin? Start with a Strengths Discovery Session for Individuals—it’s the perfect first step. Or, book a free 15-minute discovery call to learn more and find the right fit for you.
Step 1: Strengths Discovery Session — Begin your journey with our 90-minute Strengths Discovery Session led by our Gallup-Certified Strengths Coach. This session is designed to help you transform your natural talents into strengths. Before we meet, you’ll complete a 30-minute online Strengths assessment (included) to give us a clear understanding of your unique abilities.
Step 2: Discover, Integrate, and Thrive — Take the next step with our Strengths Integration Package, and then add on from there as you'd like with one-on-one Strengths coaching.
It's time to lean into your strengths.
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Sol Coaching's
STRENGTHS SERVICES
Strengths Discovery Session for Individuals
One 90-minute session + assessment
Dive deep into your unique strengths with a 90-minute session, guided by a Gallup-Certified Strengths Coach. This includes Gallup’s Strengths Assessment and a personalized exploration of how to leverage your talents for growth and success.
Price: $300
Strengths Integration Package for Individuals*
three 45-minute sessions
Build on your strengths with three focused 45-minute sessions designed to help you integrate them into daily life. Together, we’ll create actionable strategies to achieve your goals. *Individual Strengths Discovery Session is required before booking this package.
Price: $800
Couple's Discovery Session
ONE 2-hour session + ASSESSMENTS FOR EACH
Strengthen your relationship with a 2-hour session tailored for couples, including individual Gallup Strengths Assessments. Discover each partner’s unique talents and learn how to work together more effectively and harmoniously.
Price: $600
Team or Family Workshop
ONE 4-hour session for up to six people + ASSESSMENTS FOR EACH
Empower your team or family with a 4-hour interactive workshop, complete with individual Gallup Strengths Assessments. Uncover collective strengths, improve collaboration, and foster a deeper understanding of one another.
Price: $2,500
Your Gallup-Certified Strengths Coach
Kari, Coach and Co-founder of Sol Coaching, is also a Gallup-Certified Strengths Coach. She works with individuals — adults and teens — and teams and families to uncover and maximize their unique strengths. Drawing on decades of experience as a corporate leader using Strengths-based approaches, Kari became certified to empower others through this transformative journey.
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