we are sol coaching.

Sol Coaching was born from the belief that everyone has the power to overcome self-doubt, create a meaningful life, and experience the highest version of themselves.

find your perfect fit with sol coaching.

We provide four tailored offerings, including coach training & certification, one-on-one personalized coaching, Gallup-Certified Strengths, and intuitive support. Explore what resonates for you! 

The Breakthrough Coach Training & Certification

Become a Certified Breakthrough Coach in four transformative weeks, taught by the founders of Sol Coaching and co-creators of The Breakthrough Coaching Method. Fall 2026 Class is open for enrollment.

MORE ABOUT TRAINING & CERTIFICATION

One-On-One Personalized Coaching

Our signature offering provides personalized, one-on-one coaching designed to meet you where you are and help you achieve your goals. Together, we’ll create a plan to move you forward.

More About Personalized Coaching

Gallup-Certified Strengths

Tap into your full potential with our Gallup-Certified Strengths Coach. This specialized service includes Gallup’s Strengths Assessment, along with personalized discovery, to help you thrive. 

MORE ABOUT GALLUP STRENGTHS

Intuitive Support

Clarity isn't out of reach. It's within you. Our Awakening Support and Akashic Readings are designed to help you access deeper insights, uncover hidden patterns, and align with your true self.

MORE ABOUT INTUITIVE SUPPORT

"WE HAVE A SHARED PASSION for helping ALL live with clarity, purpose, and alignment."

JOHN SHERRODD |

Co-creator of The Breakthrough Coaching Method and Sol Coaching Founder

John is an experienced coach, mental health therapist, and award-winning author with a commitment to guiding individuals on their journeys of self-discovery and awakening. With an intuitive understanding and deep connection to the universe, he has empowered clients over the past 25+ years to embrace change, heal, and unlock their highest potential.

John was instrumental in developing Sol Coaching's unique coaching method, which integrates his extensive background in therapy and intuitive practices. In addition to his role at Sol Coaching, he is a licensed mental health therapist at Full Life Counseling, specializing in Emotionally Focused Therapy. John also teaches at The Spruce Academy, is the celebrated author of A Deeper Connection, and supports purpose-driven clients at Inspire Now Group.

John has earned a master's in counseling from The Seattle School of Psychology and Theology. He has training in Emotionally Focused Therapy and holds various affiliations in mental health and counseling.

His unique blend of expertise makes him a trusted guide for those seeking healing and alignment.

KARI SHERRODD |

Co-creator of The Breakthrough Coaching Method and Sol Coaching Founder

Kari is a seasoned coach and leader dedicated to guiding individuals and teams toward meaningful transformation. Drawing on decades of combining coaching, corporate leadership, and intuitive practices, she blends professional expertise with a natural empathy and profound connection to the universe. Kari’s mission is to empower others to embrace their awakening journey, unlock their true potential, and create lives of purpose.

As a Gallup Certified Strengths Coach, she brings a unique perspective to her work, helping clients uncover and leverage their innate talents. In addition to her role at Sol Coaching, Kari serves purpose-driven organizations and leaders as the CEO of Inspire Now Group.

She is a life-long learner and among business-minded education, she has specialized learning with Gallup for their Strengths Coaching, Eckhart Tolle as part of his inaugural Teacher of Presence cohort, and ongoing training with various experts in Akashic Reading and QHHT. 

Her holistic approach makes her a trusted partner for those seeking lasting change in their personal and professional lives. 

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